African Mango and the Weight Loss Connection By Dave J Sherwin

Irvigina Gabonensis, or famously known as the African mango seeds extract, is ruling the world of weight loss plans. It has been used in the native desserts of Western Africa for centuries for its taste and energy. They call it the "dikka nuts" or bush mango for its amazing similarity with the shape, size and color of the fruit. In addition to the popularity of its remarkable effects on weight loss, its other healthy beneficiaries go unnoticed. Doctors suggests This mango extracts as a superb metabolism booster, weight loss aid and most importantly, for lowering the bad cholesterol.

How Thsi Mango Diet works for effective weight loss

The fruit is good to taste and an excellent choice that will help to lose weight at a remarkable pace. The seed of the African mango can be served plain or as a powder and added to normal dishes. Science suggests that the extract makes human more sensitive towards the hormone Leptin that is responsible for the fat storage in the abdomen area. Obese people tend to become resistant to Leptin and start depositing fat. The African mango extract triggers the natural fat burning process.

• The toxins block the body's ability to absorb nutrients that are beneficial for metabolism. The fruit boosts metabolism by flushing the toxic elements and thereby eliciting the internal fat burning system.

• The extract is also known to have various medicinal properties. It is a rich source of Vitamin B essential for digesting protein, fats and carbohydrates. When these nutrients assimilate, the body feels energized and results in fat loss.

• Research confirms that African mango extract consumption leads to the reduction of cholesterol levels. LDL cholesterol or the bad cholesterol blocks arteries that can lead to heart failure.

• It is in the same way beneficial for regulating blood pressure.

How much weight can you defeat?

Manufacturers of few brands claim that one can lose about 30 pounds in a month, which is quite impressive. Combining the diet with few exercise or any physical activities will give a better result.

Using the African Mango Extract correctly

Most people believe that a diet pill would cater to all the weight loss issues. It might prove to be true in most cases as they pills act as an effective appetite suppressants but this mango extract works a bit differently. It is just a trigger to improvise on the body mechanic system and does not play with the functionality of any organ but if the intake of junk or toxic foods is not stopped, it would not be of much help. Maintaining a balanced diet with proper routine exercise is going to give wonders.

Side Effects of African Mango

Any consumer as far has reported no severe side effects of an African mango diet. Some have complained about headaches, nausea, gas and insomnia issues. Hence, it is advisable to follow the exact method and the amount prescribed. Moreover, make sure it is genuine pure African mango extract to obtain the maximum benefits.

Dave Sherwin is an online network marketing expert who won the "Rookie Of The Year" award in his network marketing company. He is also the co-founder of the Lighthouse Marketing System. please check my website: http://lose30poundsquick.com/africanmangoextract.

Article Source: http://EzineArticles.com/?expert=Dave_J_Sherwin

Article Source: http://EzineArticles.com/7303103